THE SALT / NPR: … [The National Cancer Institute] analyzed data collected from more than 400,000 Americans ages 50 to 71 participating in the NIH-AARP Diet and Health Study.
“We found that the coffee drinkers, they had a modestly lower risk of death than the non-drinkers,” he tells The Salt.
Here’s what he means by “modestly:” Those who drank at least two or three cups a day were about 10 percent or 15 percent less likely to die for any reason during the 13 years of the study. But you don’t necessarily need to be a heavy coffee drinker… (more)